Lifelong Dream Arrives

I have been awarded an apprenticeship scholarship to participate in a shamanic initiation training entitled “Becoming a Shining One”. This ancestral energy healing practice is taught by don Oscar Miro-Quesad, a Peruvian shaman and founder of the Heart of the Healer Foundation. “Our story is about trusting soul. Our journey is about honoring spirit. Our truth is about opening… Read More

Ghost Dream Mountain

Everyone can relate to having a dream – a really big one buried deep within their soul. In your mind, you may take it out to look at it, turn it around a bit, examine its curves and surfaces, polish up a specific design facet, brush off some dust, and then tuck it back into… Read More

Contemplating Chamomile

In 1598 William Shakespeare wrote, “Camomile, the more it is trodden on, the faster it grows” (Chamomile was spelled that way back then) Chamomile, a herb full of healing properties, is most commonly used as a tea to help cure indigestion, calm the nerves, and when taken with raw honey, soothe sore throats. The focus… Read More

Twelve Minutes In Time

The fog is very dense this morning here in Minnesota … very eerie, ghostly and mysterious. As the night tries to give up its possessive grip on darkness and allow itself to morph into a tiny glimmer of the approaching dawn, my thoughts and feelings are drawn toward reflection on seeing and not seeing, feeling and not feeling.  Oh,… Read More

Celestial Dualism

The intricate astrological meaning of the fall Equinox is beyond me let alone the recent Super Moon and Eclipse.  But the beauty and energy it brings simultaneously comforts, heals and challenges us.  I admit the picture attached is not of the best photographic quality, but for Minnesota at least it wasn’t snowing when I took it!… Read More

Your Soul Self

You “soul” self never dies or goes away. We are each an intricate, very unique part of the entire universe, who, with our human side, have learned to pull away – to feel separated from all others.  We frequently feel alone. Separation doesn’t need to occur and more importantly, we can change that by choosing to… Read More