Quick and Easy Vegan Recipes That Are Great for Lunch

Originally posted on Jump In Wellness:
We have all been in this boat before; the day before work or school, ready to go to bed but needing to pack lunch for tomorrow. Usually we pack the same thing over and over again but we are getting tired of it. Here are a few great vegan lunch…

My top soup recipes

Originally posted on Cooking without Limits:
I love soup. Clear or thick, vegetable or with meat, hot or cold, sweet or sour, soup could be one of the best dish at the table. We serve the soup after appetizers. I made a list with my favorite soups. Lobster bisque – Bisque is a French soup very…

Contemplating Chamomile

In 1598 William Shakespeare wrote, “Camomile, the more it is trodden on, the faster it grows” (Chamomile was spelled that way back then) Chamomile, a herb full of healing properties, is most commonly used as a tea to help cure indigestion, calm the nerves, and when taken with raw honey, soothe sore throats. The focus… Read More

Detox Lentil Soup

A simple crock-pot soup packed full of healthy ingredients but please use only yellow onions to ensure an additional bonus of a “pre-fiber” called inulin. Inulin is essential for maintaining gut health. In nature, inulin is found in most root vegetables and is a non-caloric oligosaccharide carbohydrate found in a variety of other carbohydrates called fructans. Chicory root contains… Read More

Orange Carrot Cake Bites – Gluten Free!

Orange Carrot Cake Bites 1 cup finely shredded coconut, divided 1 cup almond butter or natural peanut butter 1 cup dried cranberries 1/2 cup raw honey 1/2 teaspoon salt 2 tablespoons chia seeds 1 carrot shredded 1/2 teaspoon Simply Organic Orange Flavor Certified Organic (this can be adjusted to taste) Directions: 1.  Place all ingredients… Read More