The Physical Damage of Toxic Shame

Most of us are familiar with the “feeling” of being ashamed or shamed, and sadly, some experience it at a very tender age. These types of memories can haunt the heart and mind for decades. To be without shame is worse than experiencing it, because to be shameless, or without conscious, harming others could easily be done… Read More

Dirty Insides???

Most of us spend a great deal of time keeping things around us clean. We bathe, wash dishes, vacuum our carpets, sweep our floors, take our vehicles to the car wash, and launder our clothes.  However, very few of us ever think about “internal cleanliness”.  It isn’t just the outside of the body and the… Read More