Very nice vegan recipes! Healthy to the core . . . enjoy.

Jump In Wellness

We have all been in this boat before; the day before work or school, ready to go to bed but needing to pack lunch for tomorrow. Usually we pack the same thing over and over again but we are getting tired of it. Here are a few great vegan lunch recipes that are easy to quickly make and to make in large quantities. 

Warm Quinoa Salad with Edamame and Tarragon 

Quinoa is a very healthy grain from South America. It has a ton of protein and fiber, and gives off a great nutty taste when cooked. This recipe does call for walnuts, but if you are allergic to nuts you can always add more peppers. 

INGREDIENTS: (4 Servings)

  • 1 cup quinoa, (see Note)
  • 2 cups vegetable broth
  • 2 cups frozen shelled edamame, thawed (10 ounces)
  • 1 tablespoon freshly grated lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons…

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