Most of us are familiar with the “feeling” of being ashamed or shamed, and sadly, some experience it at a very tender age. These types of memories can haunt the heart and mind for decades. To be without shame is worse than experiencing it, because to be shameless, or without conscious, harming others could easily be done to others – without remorse.
Shame is not healthy when it is a result of abuse – it becomes toxic shame. An abused individual eventually believes they actually deserve the abuse and will frequently feel guilty as their “internal” reality becomes riddled with deep destructive levels of shame about who they are and why. Their self-esteem plummets while the tolerance of abuse actually escalates to a level that becomes emotionally and mentally unhealthy. As they get closer and closer to feeling completely out of control, their fear of failure becomes monumental.
Toxic shame, which by the way can be healed, is extremely harmful emotionally as well as physically because it weakens the entire immune system. The digestion process becomes diseased, the liver becomes toxic, the kidneys ache, the pituitary, thyroid, and adrenal glands are weakened, headaches, colds, heartburn, dizziness, muscle spasms, anger flares, fibromyalgia, joint pain and much more frequently occur.
In the natural healing world, any illness is seen as a message from the body saying “please help me”. The healing process begins gently with the use of flower-essences for the emotions, herbal remedies to help balance the body, talk therapy to feel and be heard, conscious affirmations to re-wire the brain neuron paths, and much more to help kick-start the toxic shame healing process.
It is critical to understand the body, mind, spirit, emotions, and soul must be healed together – not separately.
The conscious healing strategies used at “A Well-Tune Soul” are designed to heal the entire “self” to attain a healthy balance – naturally. If you, or someone you know, is experiencing toxic shame, please consider getting help. You cannot heal alone – we can help.
“The substance of the universe is consciousness.”
Take a restful moment to enjoy this healing music.